Healing starts here with natural, holistic solutions that nurture your mind and body to achieve physical and emotional healing, restoration, and balance.
Explore the holistic wellness services available at Energetic Grace, including Quantum-Touch energy healing, foot reflexology, essential oil spa treatments, ear candling, and free Solle Naturals consultations. I’m Chris Hedrick, and my approach centers on compassionate, personalized support that gives you space to slow down, reconnect with yourself, and make your well-being a priority. Whether you’re curious about energy work or looking for a quiet moment of self-care, learn more about each service below. When you’re ready, book a session, call, or fill out the contact form to take your next step toward restoration and balance.
You don’t have to keep carrying everything alone. During this one-hour Quantum-Touch session, we begin by talking about what you’re experiencing and what brought you here. From there, gentle touch, focused breathing, and energy work create space for you to slow down and reconnect with yourself. Sessions are available in person or through Zoom or FaceTime, and every experience is unique. There’s no pressure to feel a certain way—just compassionate support and time devoted to you.
When life asks you to keep going, give yourself permission to pause. This one-hour session combines focused foot reflexology with an essential oil spa treatment for an unhurried, nurturing experience. Gentle, targeted pressure and soothing aromas invite you to settle into the moment and enjoy being cared for. Whether you’ve been feeling stretched thin or simply need some time to yourself, this is space to put your feet up and make your well-being a priority.
Sometimes, taking care of yourself begins with a small pause. This 30-minute foot reflexology session offers focused care through targeted pressure on specific areas of your feet. It’s a shorter appointment for those with busy schedules or anyone who wants to explore reflexology without committing to a longer session. Step away from the demands of your day, settle in, and give yourself a little room to breathe.
You spend so much time showing up for everyone else. This is time to show up for yourself. A 45-minute foot reflexology session gives you extra room to settle in while receiving focused pressure work on specific areas of your feet. With a little more time than the shorter session, you can enjoy a slower pace without setting aside a full hour. Come as you are and give yourself permission to receive care.
Finding your way through natural wellness options can feel overwhelming, but you don’t have to figure it out alone. During this free, 30-minute consultation, we’ll talk about your wellness goals, explore Solle Naturals products, and make room for your questions. My goal is to help you better understand the options available so you can make informed choices about your routine. For questions about medications or whether a supplement is appropriate for a health condition, consult your healthcare professional.
Take a quiet pause with a holistic practitioner who brings years of experience and a compassionate, personal approach to your care. At Energetic Grace, ear candling is offered with time to discuss your questions, explain the process, and help you make an informed choice. Your comfort and well-being remain the priority throughout your visit.
Urgent Support Requests: Sometimes, you need to reach out before your next scheduled session. If you’re having a difficult day and would like additional wellness support, contact me to ask about availability for a short-notice conversation or appointment. You don’t have to have all the words or know exactly what you need to ask for support. Please know that messages may not receive an immediate response, and this service is not emergency care. For a medical emergency or immediate danger, call 911.
I chose to offer Solle Naturals because these products align with my heart for simple, natural support for real women living real, busy lives. Instead of chasing quick fixes, I focus on plant-based, adaptogen-rich formulas that help your body and mind handle everyday stress with more ease. From this section, I’ll guide you to my Solle Naturals page and Stress Quiz so you can quickly see which blends might be the best fit for what you’re experiencing.
As someone who works closely with women in perimenopause and menopause, I know the struggle isn’t just about hot flashes—it’s mood, anxiety, sleep, gut changes, and energy that feels all over the place. I use Solle Naturals because their gentle, targeted support for stress, mood, energy, and digestion fits beautifully with my holistic approach. By supporting both your nervous system and your gut, these products can help you feel calmer, steadier, and more like yourself.
You don’t need to be super fit or follow a perfect routine to benefit from Solle. I love that these formulas are designed for everyday life—whether you’re just starting to pay attention to your health or you’re already active. My goal is to help you find an easy starting point that supports your stress, gut health, and hormonal shifts, then build from there as your needs change.
Feeling stretched thin, overwhelmed, or not quite like yourself lately? My quick Stress Quiz helps you uncover how stress is really showing up in your body and which simple, natural supports might serve you best right now.
In just a few minutes, you’ll get a clearer picture of your unique stress pattern—so you’re not guessing or trying random things and hoping they work.
Click below to take the Stress Quiz and get personalized insight you can start using today.
